Tuesday, September 22, 2009

Energy Booster food.

Posted by aHziE at 11:45 AM
I've been sick for two weeks now. My father don't know what food should i eat or what is the best food to cook. He search for a soup recipe. He told me to eat vegetables, but I refused, since I am not in the mood to eat and i can't even taste the food i ate. That is too annoying for me.

Then i came to an idea to just add my glass of milk of 1 tablespoon of white chia a.k.a salba. Another idea came up on my mind. Why don't try a pan cake? I remember my mom used to bake a pan cake for me. Then just add some healthy food ingredient that can help me to recover.

pan cake with salbaAcai
Pan Cake.


Ingridients:

3 tablespoon of white sugar
1 cup of flour
2 tsp of water
1 medim egg
1 tablespoon of white Chia.
1 teaspoon of acai powder.

Mix all the ingredients. Add water if needed. Heat the pan in low flame. Then fry the pan cake . You can add acai berries if you want.

*note: Acai can Increased Energy and it can give you stronger Immune System

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