Wednesday, January 6, 2010

Quinoa with chicken

Posted by aHziE at 8:28 AM
I really love chicken . Well, it is also my kids favorite so i really need to explore and experiment foods for my family. Try it it's delicious and healthy =)


Ingredients:


1 kilo chicken fillet

2 Medium size of lemon

1 cup of soy sauce

1 cup water

mixed vegetables (cube carrots, corn kernel,green peas)

2 cups conventional quinoa.


Clean 1 kilo of chicken with water. mashed with salt and set aside. In a large bowl mix 1 cup of soy sauce and squized with lemon. Marinade the chicken for 30 minutes. after 30 minutes deep fry your chicken fillet.


Wash quinoa and add to a 1 1/2 quart saucepan with water . Bring to a boil over medium heat. Lower heat and cover tightly. Let it simmer for about 15-20 minutes or until all water is absorbed and quinoa is soft. It is like you are cooking rice.

Served with mixed vegetables. Enjoy eating!

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